Plans
KOVA Essential
All-in-One App Interface
Personalized Workouts
Friday Check-In & Feedback
Goal Setting
Messaging Access
Habit Tracking
KOVA Pro
Most Popular
Everything in Essential
Macro Tracker (Food Database)
Personalized Macros
Program Adjustments (If Needed)
10+ E-Guides
KOVA Premium
Everything in Pro
Member Priority
Priority Responses
Highest Level of Accountability & Support
Access To Our Recipe Book (80+ Recipes)
Not Sure Which Plan Is Right For You?
Downloadable Programs
Booty Builder
→ 8-week performance program engineered for maximum glute development
→ 5 structured training days/week
→ Interactive, app-like file—accessible on any device.
Home Workouts
→ 8-Week Progressive Program.
→ No gym. No excuses.
→ Monday–Friday training structure.
→ Interactive, app-like file—accessible on any device.
Hyrox Finisher
→ 4 fully programmed sessions per week.
→ 2 structured running sessions.
→ A Mini Hyrox Test Included.
→ Interactive, app-like file—accessible on any device.
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Contact Info
kovafitness@outlook.com
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