KOVA
Fitness
STOP GUESSING. START PROGRESSING.
Train with structure. Eat with purpose. See results you can actually maintain.
Personalized Workouts
Structured workouts built around your goal, so you always know what to do in the gym.
Nutrition Guidance
Simple nutrition guidance (Macro Tracking with Custom Macros) to fuel performance, recovery, and fat loss.
Accountability & Check-Ins
Weekly check-ins and adjustments to help you keep progressing. If something isn’t working, we fix it fast.
Cristopher De Guzman
Coach & Founder @ Kova Fitness
Cristopher De Guzman is the coach behind KOVA Fitness. Former Division I and professional baseball player, he brings a performance-driven yet realistic approach to training. His coaching focuses on structure, adaptability, and consistency.
Start Your Journey
Our Mission
Have a Question? Send me a message.
Get
Movin’
Free Weekly Fitness Tips
Contact Info
kovafitness@outlook.com
English